Rest and Connect

Tall grasses and wild plants sway in a sunlit field during golden hour, with soft sunlight filtering through the stems. The background appears gently blurred, showing rolling hills or distant landscape shapes, creating a calm, natural scene that evokes peace, renewal, and connection to nature.

Next start date

More dates and locations

September 14, 2026

Monday, 10:00 AM - 11:00 AM (EST)

�ֲ��ý Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

Event details

Experience the benefits of mindfulness and meditation for your mind and body at the �ֲ��ý Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.

Additional start dates

Add to calendar09/28/2026 10:00 AM 09/28/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the �ֲ��ý Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
�ֲ��ý Brock Cancer Center Norfolk, VA
September 28, 2026
Monday, 10:00 AM - 11:00 AM (EST)
�ֲ��ý Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Add to calendar10/12/2026 10:00 AM 10/12/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the �ֲ��ý Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
�ֲ��ý Brock Cancer Center Norfolk, VA
October 12, 2026
Monday, 10:00 AM - 11:00 AM (EST)
�ֲ��ý Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Add to calendar10/26/2026 10:00 AM 10/26/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the �ֲ��ý Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
�ֲ��ý Brock Cancer Center Norfolk, VA
October 26, 2026
Monday, 10:00 AM - 11:00 AM (EST)
�ֲ��ý Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Add to calendar11/09/2026 10:00 AM 11/09/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the �ֲ��ý Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
�ֲ��ý Brock Cancer Center Norfolk, VA
November 09, 2026
Monday, 10:00 AM - 11:00 AM (EST)
�ֲ��ý Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Add to calendar11/23/2026 10:00 AM 11/23/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the �ֲ��ý Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
�ֲ��ý Brock Cancer Center Norfolk, VA
November 23, 2026
Monday, 10:00 AM - 11:00 AM (EST)
�ֲ��ý Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Add to calendar12/14/2026 10:00 AM 12/14/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the �ֲ��ý Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
�ֲ��ý Brock Cancer Center Norfolk, VA
December 14, 2026
Monday, 10:00 AM - 11:00 AM (EST)
�ֲ��ý Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Add to calendar12/28/2026 10:00 AM 12/28/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the �ֲ��ý Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
�ֲ��ý Brock Cancer Center Norfolk, VA
December 28, 2026
Monday, 10:00 AM - 11:00 AM (EST)
�ֲ��ý Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

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Rest and Connect

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